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Level 12 - Excellent
meditation for centering yourself and encouraging mental stability and
clarity. Known to stimulate
the
throat/vishuddha chakra and in the body will heal the thyroid, lungs
and vocal cords. This is also a great meditation for helping with
learning and study
FREE
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Level 11
- Very Powerful for healing of body, mind/body
unity,
stimulating for the immunity, valuable in convalescence.
Excellent for relaxed alertness, contemplation. Can help to
lower
blood pressure and is beneficial for the whole circulatory system.
Known to stimulate the heart/anahata chakra
FREE
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Level 10
-This is a hugely beneficial meditation. Enhances the release of
serotonin and is a great mood elevator, Can help with pain, hangovers
and jet lag.
Good when trying to get information flow from
the subconscious. Stimulates the solar plexus/manipura chakra. Helps to
heal the pancreas, stomach, gall bladder and liver
FREE
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Level 9 -
This meditation is associated with a non-drowsy but relaxed, tranquil
state of consciousness, primarily with pleasant inward awareness;
body/mind
integration; amplifies dowsing, empty-mind states, detachment,
daydreams,
mind/body integration . Also used to help prostate problems
FREE
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Level 8 -
This meditation will stimulate ESP and helps with grounding. It can be
used to treat jetlag and stress related conditions. It can initiate
pituitary stimulation to release growth hormone (helps
develop
muscle, recover from injuries, rejuvenation effects)
Excellent for learning new information and positive thinking.
It
is associated with sacral/swadhisthana chakra which influences the
gonads and reproductive system. It will therefore have a beneficial
effect on relationships/sexuality.
This meditation helps a
person feel they are satisfied so can be used to support diets, with
alcohol abuse and other addictive behaviour $27
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Level 7 -
This meditation will enhance all types of manifestation and law of
attraction processes. Is the basis of money magnetism . It is also used
to help with sleep and insomnia.
Will
increase awareness of self and purpose and very useful for guided
meditation. Works well for all creative processes including
art,
invention music, etc;
Helpful in allowing contact with spirit guides
and channeling spirit guidance.Works extremely well in healing
situations including reiki, pranic healing, auric healing and chi
generation .
Tremendous for problem solving and alleviating confused thinking $27
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Level 6 -
This meditation is associated with an increase in psychic ability,
astral projection and out of body activity.
Can also be used to improve memory , focus and learning ability.
Reduces fear, anger and irritability. Also used to heal the stomach
$27
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Level 5 -
This meditation will improve long term memory. It will also reduce
procrastination and a resistance to working.
It will increase intuition and will help to heal the lungs.
Will encourage deeper sleep and lucid dreaming $27
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Level
4 -
Brilliant for problem solving and can be used to reduce the need for
sleep.
Will also stimulate the release of endorphins so can be used to relieve
pain
Can be used to heal the kidneys.
Has been used to help with chronic fatigue syndrome.
Will also help with memory and learning $27
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Level
3 -
Increases a feeling of unity with everything. Enhances accelerated
language retention.
Helps with childhood memories. Stimulates the Hara. Excellent for
tension headaches.
Improves vision
Can be used to help with depression and anxiety.
Stimulates DNA and the regeneration process $27
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Level
2 - Best meditation for pain relief and
endorphin release. Will also help with chronic fatigue.
Will stimulate the genitals so is beneficial for impotence. Can reduce
cortisol and increase levels of
DHEA and melatonin $27
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Level
1 -
Best meditation for euphoria and feelings of well being.
Can stimulate the pituitary to release more growth hormone and can
therefore be used for rejuvenation.
Can help hair to regrow and reverse grey hair. Will help develop
muscles and heal injuries $27
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